BASKETBALL REVIEW

 BASKETBALL REVIEW

"🏀my experience, how to play, benefits, warm-up, basic rules, and equipment🏀"

Basketball is one of the sports that catches the heart of every Filipinos in the Philippines not only in our country but also around the world

Because of it popularity in our community I got interested and curious at the same time so I try it at first I'am bit noobies at this sport but when times go past I get to use of it and play pretty well.
This sport not only gives me fit body and good health but also gives you the friend you will never find anywhere.

Warm up is very important before playing because it preventing or lessen the risk of getting injured while playing and this is some of warm up i always do before playing and this are: jogging in the spot, stretching my whole body, leg swing, high knee's, and etc.
The equipment in basketball is proper ball it should be basketball ball and proper basketball shoes, ring, and court to play. In playing basketball you just need to dribble the ball, run, and shoot. without getting violation.

This is some of the basic rules of basketball I know and this are : you should have 5 members every team to play, travelling, foul, offensive foul, ball tending, back court violation, and etc. are the basic rules to win in this game you should have the higher score than your opponent.



PLAY SAFE ALWAYS, WINNING AND LOSSING ARE PART OF THE GAME SO ENJOY💓😃


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